man in orange crew neck t-shirt and black pants standing on balcony during daytime

Transform Your Health in 30 days with Expert Coaching

Join thousands who achieved their goals with personalized training and nutrition plans.

Transform Your Health in 30 Days

With over 15 years of experience in training and nutrition, we’ve designed this 30-Day Ramadan Fitness Challenge to help you achieve your health goals effectively and sustainably. Whether you’re looking to lose weight, build strength, or simply feel your best, our expert-led program is tailored to fit your unique needs and lifestyle.

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Thousands Transformed

Real Results

Your 30-Day Ramadan Fitness Plan

This Ramadan, we’ve designed a structured schedule to help you stay on track and make the most of your fitness journey. From energizing workouts to mindful meal plans, every day is crafted to bring you closer to your goals.

Transform Your Health with Food Plan

Take the first step toward a healthier, happier you. Our expert coaching in fitness, nutrition, and exercise therapy is designed to guide you every step of the way—during Ramadan and beyond.

Food Plan discounts on all meals

Enjoy delicious, healthy meals tailored for fasting and workouts—all at HUGE discounts you can’t miss. 🥗💥 This is the ultimate offer to eat well, save big, and crush your goals!

Nutrition Plans with Food Plan

Personalized meal plans that ensure balanced nutrition to support your health transformation journey.

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  • Daily Workout Plans: Achieve your goals with customized workout programs designed for weight loss, muscle gain, or overall fitness.

  • Custom Nutrition Plans: Enjoy balanced, tailored meal plans that suit your preferences and dietary needs during Ramadan.

  • Ongoing Support: Get continuous guidance and progress tracking from your dedicated trainer.

  • Community Support: Stay on track with our Community Support

Your Ramadan Transformation Squad

From fitness coaches to nutrition experts, our team is here to guide, motivate, and support you every step of the way.

Team Doctor

Physiotherapist & Sports Injuries Specialist for El Gouna FC

MSK Ultrasound Expert

Egyptian MOH Certified

Nutritionist Eman

Your go-to expert for building strength, boosting endurance, and unlocking your full potential. Let’s crush those goals together!

Fitness Coach Hassan

With a passion for transformation, he’ll push you to your limits and help you achieve the results you’ve always wanted!

Coach Hisham

With a passion for transformation, he’ll push you to your limits and help you achieve the results you’ve always wanted!

Your partner in crushing goals, building confidence, and transforming your body this Ramadan. Let’s make it happen!

Coach Salsabil
Coach shams

Your ultimate partner in crushing goals, building confidence, and transforming your body this Ramadan. Together, let’s make it happen!

a man with a barbell in a gym

أنتم غيرتوا رحلتي الرياضية بخطط التدريب اللي انا مشيت عليها والأنظمة الغذائية انا بجد منبهر بلنتايجي. أنصح بيكم جداً طبعاً!

Ahmed R., Fitness Enthusiast

a shirtless man doing a pull up on a bar
a shirtless man doing a pull up on a bar

شكراً، قدرت أوصل لهدفي في اني انقص الوزن و بقا عندي ثقة في جسم اكتر من الاول بكتير بجد شكراً لكل الكباتن!

Sarah T., 30-Day Challenge Participant

five woman standing on seashore
five woman standing on seashore
★★★★★
★★★★★